In a shocking revelation, tennis star Andrey Rublev shared that he drank an astonishing 15 litres of water in a single day during the US Open, warning that extreme hydration routines like his could lead to an “accident waiting to happen.” The Russian player, who’s known for his intense physical style on the court, opened up about the extreme lengths he goes to stay hydrated in the brutal New York heat.
Rublev, who has reached the quarterfinals of the tournament multiple times, admitted that the relentless heat and humidity of the US Open pushed him to consume massive amounts of water—far beyond the recommended daily intake. “I drank 15 litres of water in one day. It’s insane, but I had no choice,” he said in a post-match interview. “You lose so much fluid out there, and if you don’t drink enough, you’re in serious trouble.”
However, Rublev also issued a stark warning to fellow athletes about the dangers of such extreme hydration practices. “At some point, an accident will happen. You feel like you have to drink to survive the conditions, but your body can only take so much. You can’t just keep pouring water into yourself—it’s dangerous.”
The tennis star’s comments have sparked conversations about the physical toll that Grand Slam tournaments can take on athletes, especially in the sweltering summer heat. With match times often stretching over three or four hours, players are constantly battling dehydration and fatigue, leading many to push their bodies to the limit.
Rublev’s warning comes after several high-profile incidents in recent years where players have collapsed or retired mid-match due to extreme heat conditions. The tennis community has been calling for more extensive measures to protect athletes during hot weather, including extended breaks and better hydration strategies.
Despite the risks, Rublev’s determination to push through the punishing conditions is a testament to the grit and endurance required to compete at the highest level of the sport. Fans are hoping that future tournaments will address the issue, ensuring that players can stay safe while still delivering world-class performances.
For now, Rublev is urging his peers to be cautious: “Stay hydrated, but know your limits. Your body can only handle so much—don’t let an ‘accident’ be what ends your tournament.”